Balance is a Mac timekeeper app that requires you to manually clock in your hours

There are plenty of time-tracking apps for Mac that automatically log the hours you’ve spent signed-in. Some even offer granular data, telling you how much time you spent on a particular app. A new app called Balance is taking a slightly different approach to timekeeping, allowing users to manually punch in and punch out the time they are spending in front of a screen.
Balance hopes to help users build a set of healthy work habits rather than get granular data about their productivity. It won’t tell you long you had Slack, Microsoft Teams, Chrome or any other application open on yo

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