Opal revamps its screen time app to help anyone, not just parents with kids, focus and avoid distractions

Opal, a “digital well-being assistant,” is updating its app today to help individuals better monitor and manage their screen time usage. While most screen time apps are focused on helping parents manage their children’s screen time, Opal’s goal has been to help anyone — yes, even adults — develop their own healthier habits around their use of distracting websites and apps. With its latest release, the company has rebuilt the service to now leverage Apple’s new Screen Time API to remove apps from the phone when you’re trying to focus, and to displ

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