Sleep Reset, a new app from Simple Habit’s founder, aims to help you sleep better

Meditation app Simple Habit’s founder, Yunha Kim, is launching a new app today called Sleep Reset to help you improve your sleep. The app aims to bring users the same treatment that you would otherwise receive in sleep clinics — such as Cognitive Behavioral Therapy for Insomnia (CBT-I)  —to your mobile devices.
Kim said that the idea of the app came to her during the pandemic when, like many others, she began experiencing sleep issues.
“I was thinking of different solutions to help me sleep better during the pandemic. Sleeping pills didn’t help, and sleep clinics had waiting

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